The Battler Plan
Starter Online
$50
per week
📞 Monthly Check-In · 30 min
For the Aussie doing it genuinely tough. Full online program to your phone — train anywhere with expert guidance at a price that doesn't sting.
What's Included
  • ✓Online program via app or PDF
  • ✓Cert III standardised program design
  • ✓Online fitness assessment & goal setting
  • ✓ESSA pre-exercise screening (digital)
  • ✓Monthly check-in call — 30 min
  • ✓Booking support — reply within 24 hrs
  • ✓General nutrition education (Aust. Dietary Guidelines)
  • ✓Exercise video library
  • ✓Monthly program refresh
  • —Individualised Cert IV design
  • —Body composition tracking
  • —General nutrition education within Cert IV scope of practice
  • —Video form review
  • —Weekly check-in calls
Start for $50/week →
🔥 Most Popular
The Go-Getter Plan
Progress Online
$75
per week
📞 Fortnightly Check-Ins · 30 min
The sweet spot. Individualised Cert IV programming with fortnightly check-ins that keep you accountable and your program sharp — without city PT prices.
What's Included
  • ✓Online program via app or PDF
  • ✓Individualised Cert IV program design
  • ✓Online fitness assessment & goal setting
  • ✓ESSA pre-exercise screening (digital)
  • ✓Fortnightly check-in calls — 30 min
  • ✓Booking support — reply within 12 hrs
  • ✓General nutrition education within Cert IV scope of practice
  • ✓Exercise video library
  • ✓Fortnightly program review & adjustment
  • ✓Body composition tracking
  • ✓Monthly progress photos & goal review
  • ✓Injury screening & modification
  • —Video form review
  • —Weekly check-in calls
Start at $75/week →
The Champion Plan
Elite Online 1:1
$100
per week
📞 Weekly Check-Ins · 45 min
The full premium experience. Weekly check-ins, advanced periodised programming, video form reviews, and complete lifestyle support. For the Aussie committed to transformation.
What's Included
  • ✓Online program via app or PDF
  • ✓Advanced periodised Cert IV program
  • ✓Comprehensive health & movement screening
  • ✓ESSA pre-exercise screening (digital)
  • ✓Weekly check-in calls — 45 min
  • ✓Booking support — priority 4 hr reply
  • ✓General nutrition & hydration education + lifestyle & recovery guidance
  • ✓Exercise video library
  • ✓Weekly program review & adjustment
  • ✓Body composition tracking
  • ✓Monthly transformation photo tracking
  • ✓Chronic condition management
  • ✓Video form review & technique feedback
  • ✓GP & Allied Health referral pathway
Go Elite for $100/week →
Full Feature Breakdown
Plan Comparison
Feature $50/wk
Starter		 $75/wk
Progress		 $100/wk
Elite
Program Design
Online program delivery✓✓✓
Cert III standardised design✓✓✓
Individualised Cert IV design—✓✓
Advanced periodised programming——✓
Exercise video library✓✓✓
Video form review & feedback——✓
Screening & Assessment
ESSA APSS pre-exercise screening✓✓✓
Online fitness assessment✓✓✓
Body composition tracking—✓✓
Comprehensive movement screening——✓
Chronic condition management——✓
GP & Allied Health referral pathway——✓
Check-Ins & Support
Check-in call frequency Monthly Fortnightly Weekly
Check-in call duration 30 min 30 min 45 min
Coach support✓✓✓
Support response time 24 hrs 12 hrs 4 hrs
Program review frequency Monthly Fortnightly Weekly
Nutrition Education & Lifestyle
General nutrition education (Aust. Dietary Guidelines)✓✓✓
General nutrition education within Cert IV scope of practice—✓✓
General nutrition, hydration & lifestyle guidance——✓
Injury screening & modification—✓✓
Progress photo tracking—✓✓
Best Suited For
Budget-conscious starters✓——
Serious about consistent progress—✓✓
Committed to elite transformation——✓
Get Started $50/wk → $75/wk → $100/wk →

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